Individual counselling, also known as "Psychotherapy" or "counselling" is a process through which clients work one on one with a trained therapist.
Rationally yours is totally committed to provide quality level training in CBT & REBT, that is Cognitive Behaviour Therapy & Rational Emotive Behaviour Therapy.
It is said that "people are hired because of hard skills & fired because of soft skills."
It is an intensive one month program wherein participants not only learn about CBT & REBT but also get hands on experience in treating patients with different disorders using CBT & REBT
'You are not alone', this is the most important message that our client's get through group therapy.
"You cannot stop the waves, but you can learn to surf."- Jin- Kabat- Zinn.
One cannot deny the effect of first impressions. It is always lasting! Research reveals that when there is a difference between what we say and how we look, people tend to believe the visual cues, not the words.